Tuesday, November 12, 2019 9:30am - 11:30am
Location: Lora Bay Rec Centre
Taoist Tai Chi Health Recovery Classes are offered locally on Tuesday mornings from 9:30-11:30 at the Lora Bay Rec Centre. Health recovery classes make use of the Taoist Tai Chi arts to help alleviate the symptoms of chronic illness or injury. Through regular practice, participants will gain better balance, strength, flexibility and circulation, as well as a sense of relaxation and well being. You're welcome to come check out a class! For more information contact Tetsuko Jones at 519-538-4996 or email Collingwood@taoist.org.
Contact: Tetsuko Jones